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Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold

Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life.

Cognitive Behavioural Therapy Workbook For Dummies, Second Edition:

  • Develops the ideas and concepts that presented in the bestselling Cognitive Behavioural Therapy For Dummies, Second Edition and provides exercises to put those ideas into practice
  • Features a range of hands-on CBT exercises and techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life

Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies.

Item#:
9781119951407
Your Price:
3115.00
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Published in conjunction with the International Bar Association, this high-profile collection of writings brings together judicial, legislative, regulatory, journalistic and academic perspectives on the current state of media laws in the UK and in the US, scrutinising their efficacy in relation to the rights for privacy and free expression.

Bibliography
James Lewis is Director of Media Content at the International Bar Association.

Paul Crick is an Independent Consultant for the International Bar Association.

The International Bar Association is the world's leading organisation of international legal practitioners, bar associations and law societies. It has a membership of more than 50,000 individual lawyers and 206 bar associations and law societies spanning all continents. The IBA influences the development of international law reform and shapes the future of the legal profession throughout the world.
Item#:
9780230301870
Your Price:
5000.00
Each
Item#:
9780791870525
Your Price:
17391.00
Each
Out of Stock
Item#:
9780711925441
Your Price:
1670.00
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Description
06
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Be understood Latinos are the fastest growing workforce in the hospitality industry, and with all of the inherent challenges of running an efficient hospitality business, managers and employees can't afford miscommunication among the staff. Conversational Spanish Grammar for the Hospitality Classroom is the perfect learning tool for students and employees, as well as a powerful communication resource for industry managers. This easy-to-use guide shows how to combine technical vocabulary commonly used by Spanish-speaking workers with fundamental grammar principles to effectively converse in real-world situations that pertain to hotel and restaurant operations. Packed with valuable exercises and proven teaching tools, Conversational Spanish Grammar for the Hospitality Classroom is ideal preparation for a successful career in today's multicultural industry. Includes a companion Web site with helpful tips and answers to exercises and quizzes!
Item#:
9780471730095
Your Price:
2465.00
Each
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05
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Designed to meet the Common Core requirements of the University of London Syllabus B, and other similar schemes offered by the major boards, this book incorporates both modern and effective traditional approaches to mathematical understanding. Worked examples and exercises support the text. An ELBS/LPBB edition is available.
Item#:
9780859503068
Your Price:
8389.00
Each
Item#:
9781400241590
Your Price:
9905.00
Each
Out of Stock
Item#:
9780801315893
Your Price:
3178.00
Each
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This is the ninth edition of a well-established, introductory text providing in-depth information on the care of the newborn, both normal and abnormal, full-term and pre-term, from minor to major abnormalities and illnesses. It provides an introduction to neonatology, concentrating on common conditions,for all health professionals concerned with care of the newborn.The concise, readable text facilitates the comprehension of content. The content is firmly evidence-based to ensure best practices. Key points listed throughout the text assist in learning and comprehension. Color photos illustrate important clinical conditions. Fully referenced to provide a current evidence base. Updated content reflects recent guidelines, developments in intensive care, pharmacology, and hepatitis C. A discussion of current issues includes vitamin K administration. Additional information is provided on the care of normal babies, including the parents' perspective. It provides an increased emphasis on the nursing/midwifery aspects.
Item#:
9780443071591
Your Price:
13137.00
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Prepare for the Project+ exam and a new career in project management quickly and efficiently with a newly updated guide

In the newly revised Third Edition of the CompTIA Project+ Study Guide: Exam PK0-005, veteran project manager and tech educator Kim Heldman delivers a fully updated and comprehensive guide to the foundational CompTIA Project+ exam. This all-in-one study aid focuses on the job-critical skills demanded by employers and will help you hit the ground running on your first day in a new project management role.

In this Study Guide, youll learn to manage the project lifecycle, coordinate small- and medium-sized projects, establish communication plans, manage resources and stakeholders, maintain project documentation and artifacts, and support the completion of larger projects within an information technology environment. It also offers:

  • Hands-on, concrete guidance designed to banish test anxiety and prepare you for the entry-level CompTIA Project+ exam
  • Detailed advice on project management concepts, lifecycle phases, project tools and documentation, and IT and governance basics required by on-the-job project managers
  • Complimentary access to Sybexs interactive, online learning environment and test bank, complete with an assessment test, hundreds of practice questions, practice exams, electronic flashcards, and a searchable glossary of key terms

Full of practical examples and insights drawn from the authors extensive, real-world experience, the newest edition of CompTIA Project+ Study Guide: Exam PK0-005, Third Edition, is a must-read for anyone considering a new career in project management or preparing for the CompTIA Project+ exam.

Item#:
9781119892458
Your Price:
20807.33
Each
Item#:
9781119992851
Your Price:
35032.84
Each
Out of Stock
Description
06
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Jon Ducketts best-selling, full color introduction to HTML and CSSmaking complex topics simple, accessible, and fun!

Learn HTML and CSS from the book that has inspired hundreds of thousands of beginner-to-intermediate coders. Professional web designers, developers, and programmers as well as new learners are looking to amp up their web design skills at work and expand their personal developmentyet finding the right resources online can be overwhelming. Take a confident step in the right direction by choosing the simplicity of HTML & CSS: Design and Build Websites by veteran web developer and programmer Jon Duckett. 

Widely regarded for setting a new standard for those looking to learn and master web development through his inventive teaching format, Jon Duckett has helped global brands like Philips, Nike, and Xerox create innovative digital solutions, designing and delivering web and mobile projects with impact and the customer at the forefront. In HTML & CSS, Duckett shares his real-world insights in a unique and highly visual style: 

  • Introduces HTML and CSS in a way that makes them accessible to everyonefrom students to freelancers, and developers, programmers, marketers, social media managers, and more
  • Combines full-color design graphics and engaging photography to explain the topics in an in-depth yet straightforward manner
  • Provides an efficient and user-friendly structure that allows readers to progress through the chapters in a self-paced format
  • Is perfect for anyone looking to update a content management system, run an e-commerce store, or redesign a website using popular web development tools


HTML & CSS is well-written and readable, providing organized instruction in ways that other online courses, tutorials, and books have yet to replicate. For readers seeking a comprehensive yet concise guide to HTML and CSS, look no further than this one-of-a-kind guide.

HTML & CSS is also available as part of two hardcover and paperback sets depending on your web design and development needs:

Web Design with HTML, CSS, JavaScript, and jQuery Set
Paperback: 9781118907443
Hardcover: 9781119038634

Front-End Back-End Development with HTML, CSS, JavaScript, jQuery, PHP, and MySQL Set
Paperback: 9781119813095
Hardcover: 9781119813088

Item#:
9781118008188
Your Price:
5248.00
Each
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