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ActionsIn today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.
Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
The information in this book is geared especially toward people with type 2 diabetes, primarily because 90 95 percent of those with diabetes have type 2. Type 1 is more rare, but most of the treatment and lifestyle suggestions given here are helpful for both.
A Q&A format, organized by topic for quick reference, provides authoritative but understandable answers to a range of questions, such as:
Is diabetes a dangerous disease?
Should I tell my supervisor and coworkers that I have diabetes?
Will the medication I'm taking for depression affect my blood sugar?
This book is a perfect companion to a health-care team and is sure to become a trusted reference as you live with diabetes.