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02
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In this important and compelling young readers adaptation of his National Book Award-winning title, Dr. Ibram X. Kendi, writing with award-winning author Jason Reynolds, chronicles the story of anti-black, racist ideas over the course of American history.

Racist ideas in our country did not arise from ignorance or hatred. Instead, they were developed by some of the most brilliant minds in history to justify and rationalise the nation's deeply entrenched discriminatory policies. But while racist ideas have always been easy to fabricate and distribute, they can also be discredited. In shedding light on the history of racist ideas in America, this adaptation offers young readers the tools they need to combat these ideas - and, in the process, gives society a reason to hope.

Through a gripping and fast-paced narrative that speaks to young readers on their level, this book shines a light on the many insidious forms of racist ideas - and on ways anti-racists can be empowered to combat racism in their daily lives.

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9780316453691
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Concepts of Physical Fitness: Active Lifestyles for Wellness with Labs"" provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text now come packaged with the ""HealthQuest Activities CD"".
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Home email: chuckcorbin@qwest.net
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9780072930375
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'This book has had an enormous impact'
Satya Nadella, CEO, Microsoft

'Spectacular. Mind-blowing in its expansiveness and profundity'
Steve Wozniak, co-founder of Apple

'Iconic'
Clay Christensen, author of The Innovator's Dilemma

Cryptocurrencies are changing the world. They grant everyday people the power to invest, disrupt the world order and contribute towards a better future.

Blockchain is the ingeniously simple technology that powers cryptos. It is a public ledger to which everyone has access, but which no single person or institution controls. It allows for companies and individuals to collaborate with an unprecedented degree of trust and transparency. It is cryptographically secure, but fundamentally open. And it is everywhere.

In Blockchain Revolution, Don and Alex Tapscott reveal:

· how this game-changing technology is re-shaping the global economy
· how it is improving everything from healthcare records to online voting
· how people everywhere are using it to side-step institutional barriers and take control of their future

Brilliantly researched and highly accessible, this is the essential text on this major paradigm shift. Read it, or be left behind.

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9780241237861
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9780062875686
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With benefits ranging from weight loss and increased energy to overall good health, no wonder sea greens (such as kelp, dulse, wakame, and alaria) are poised to become the next superfood craze. Incorporate them into your daily diet - and substitute them for more familiar vegetables like kale, spinach and okra - with the help of world-renowned chef and sustainability expert Barton Seaver. His 75+ versatile recipes include everything from smoothies and cocktails to exciting salads, delicious pasta dishes, savoury stews and soups, even breakfast foods and desserts! This one-stop cookbook covers all the different types, explains their history and traditional uses, and offers suggestions on where to buy them.
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After leading some of the top restaurants in Washington, DC, Barton Seaver now focuses his knowledge and experience to link seafood to broader socioeconomic, ecological, health and cultural issues. Lauded as a leader in sustainability by Seafood Choices Alliance, Seaver was named a Fellow with the National Geographic Society and works with their Ocean Initiative programme. As a board member, Seaver works closely with Harvard's Centre for Health and the Global Environment to bring together Boston-area hospitals and health-care providers with healthier and more sustainable food-service opportunities. Learn more about him at bartonseaver.org.
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9781454917397
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Pete Egoscue takes his world-renowned program of postural therapy - which treats chronic musculoskeletal pain without drugs, surgery, or manipulation - to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional processes of his Method. Egoscue's unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be: pain free.
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Pete Egoscue has established more than 25 clinics internationally, with corporate headquarters in San Diego, California and The Egoscue Method[registered] is the world leader in non-medical pain relief. He is the author of four books, including the best selling Pain Free and host of the talk radio show of the same name.
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9781402786433
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