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Concepts of Physical Fitness: Active Lifestyles for Wellness with Labs"" provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text now come packaged with the ""HealthQuest Activities CD"".
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Home email: chuckcorbin@qwest.net
Item#:
9780072930375
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666.00
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'This book has had an enormous impact'
Satya Nadella, CEO, Microsoft

'Spectacular. Mind-blowing in its expansiveness and profundity'
Steve Wozniak, co-founder of Apple

'Iconic'
Clay Christensen, author of The Innovator's Dilemma

Cryptocurrencies are changing the world. They grant everyday people the power to invest, disrupt the world order and contribute towards a better future.

Blockchain is the ingeniously simple technology that powers cryptos. It is a public ledger to which everyone has access, but which no single person or institution controls. It allows for companies and individuals to collaborate with an unprecedented degree of trust and transparency. It is cryptographically secure, but fundamentally open. And it is everywhere.

In Blockchain Revolution, Don and Alex Tapscott reveal:

· how this game-changing technology is re-shaping the global economy
· how it is improving everything from healthcare records to online voting
· how people everywhere are using it to side-step institutional barriers and take control of their future

Brilliantly researched and highly accessible, this is the essential text on this major paradigm shift. Read it, or be left behind.

Item#:
9780241237861
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369.50
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06
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In the instant Number 1 ""New York Times"" bestseller ""Act Like A Lady, Think Like A Man"", Steve Harvey gave millions of women around the globe insight into how men really think about love, relationships, intimacy, and commitment. In his new book, he zeros in on what motivates men and provides tips on how women can use that knowledge to get more of what they need out of their relationships, whether it's more help around the house, more of the right kind of attention in the bedroom, more money in the joint bank account, or more truth when it comes to the hard questions such as: Are you committed to building a future together? Do you find me intimidating? Have you cheated on me? In ""Straight Talk, No Chaser: How to Find, Keep and Understand A Man"", Steve Harvey shares information on: How to Get the Truth Out of Your Man - Tired of answers that are deceptive? Harvey lays out a 3-Tier, CIA style of questioning that will leave him no choice but to cut to the chase and deliver the truth. Dating tips Decade-by-Decade - Whether you're in your 20s and just starting to date seriously, in your 30s and feeling the tick of the biological clock, in your 40s and reentering the dating field after a divorce, or old enough to join that online dating-for-seniors community that your friends are talking about, Steve provides insight into what men are looking for in a mate, decade-by-decade. How to Minimize Nagging and Maximize Harmony at Home - He said he'd cut the lawn on Saturday and you may have been within reason to think that meant Saturday before 10 in the evening. But exploding at him is only going to ruin the mood for everyone, which means no romantic dinner, no trip to the mall, no cuddling while watching the game. Steve shows you how to talk to your man in a way that moves him to action and keeps the peace, and more...Drawing on what a lifetime of experience has taught him about manhood and the feedback women have shared with him in reaction to ""Act Like a Lady, Think Like a Man"", Harvey offers wisdom on a wealth of topics relevant to both sexes today. He also gets more personal, sharing anecdotes from his own family history. Always wise, often funny, and incredibly perceptive, media personality, comedian, philanthropist and (finally) happily married husband, Harvey proves once again that he is the king of relationships.
Item#:
9780062003690
Your Price:
420.00
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Item#:
9780062875686
Your Price:
1854.00
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Item#:
9781401322496
 
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545.75
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Item#:
9780883683231
 
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2895.00
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With benefits ranging from weight loss and increased energy to overall good health, no wonder sea greens (such as kelp, dulse, wakame, and alaria) are poised to become the next superfood craze. Incorporate them into your daily diet - and substitute them for more familiar vegetables like kale, spinach and okra - with the help of world-renowned chef and sustainability expert Barton Seaver. His 75+ versatile recipes include everything from smoothies and cocktails to exciting salads, delicious pasta dishes, savoury stews and soups, even breakfast foods and desserts! This one-stop cookbook covers all the different types, explains their history and traditional uses, and offers suggestions on where to buy them.
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After leading some of the top restaurants in Washington, DC, Barton Seaver now focuses his knowledge and experience to link seafood to broader socioeconomic, ecological, health and cultural issues. Lauded as a leader in sustainability by Seafood Choices Alliance, Seaver was named a Fellow with the National Geographic Society and works with their Ocean Initiative programme. As a board member, Seaver works closely with Harvard's Centre for Health and the Global Environment to bring together Boston-area hospitals and health-care providers with healthier and more sustainable food-service opportunities. Learn more about him at bartonseaver.org.
Item#:
9781454917397
Your Price:
497.00
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06
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Pete Egoscue takes his world-renowned program of postural therapy - which treats chronic musculoskeletal pain without drugs, surgery, or manipulation - to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional processes of his Method. Egoscue's unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be: pain free.
Item#:
9781402786433
 
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1615.00
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02
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In Provisions, sisters Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people--particularly Caribbean women--for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this diverse, exciting, and nourishing cuisine. The pages are spiced with the sisters' fond food memories and fascinating glimpses of the islands' histories, bringing the region's culinary past together with creative recipes that represent the best of Caribbean food today.

With a modern twist on traditional island ingredients and flavors, Provisions reinvents classic dishes and presents innovative new favorites, like Ripe Plantain Gratin, Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint. Stunning full-color photographs showcase the variety of these dishes: hearty stews, easy one-pot meals, crunchy salads, flavorful pickles, preserves, and hot sauces, sumptuous desserts, cocktails, and more. At once elegant, authoritative, and accessible, Suzanne and Michelle's recipes and stories invite you to bring fresh Caribbean flavors to your table.

Item#:
9780738234670
 
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1012.50
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Item#:
9780764209970
Your Price:
356.00
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Item#:
9780894863813
Your Price:
518.50
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Having a baby can be a daunting experience. This guide to conception and pregnancy using safe, natural therapies to complement conventional health advice covers: preparing for pregnancy, nutrition for conception and fertility problems, as well as the actual pregnancy and birth, plus an extended chapter on you and your new baby up to the first six weeks. It is packed with detailed features on which natural therapies to use at which stage. Each section includes emotional matters and is punctuated with common questions and answers, including an A-Z of familiar problems with the relevant complementary therapies to help deal with them. The last part of the guide is a complementary reference, with explanations of all the suitable therapies available from aromatherapy and homeopathy to reflexology and meditation. This exhaustive reference on everything the modern parent needs to know reflects our contemporary concerns with its mix of mainstream knowledge supported by sensitive, natural wisdom.
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Anne Charlish is a highly experienced medical and health writer and broadcaster. Her 40 published books include several prominent titles in this subject area. She was the 1993 joint winner of the Medical Journalists' Association Pain Relief Award for her book The Complete Arthritis Handbook (Carnell, 1993). She also contributes to magazines such as Babies, Inside the Human Body, Essentials, She and Take a Break.
Item#:
9780754813026
Your Price:
573.50
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