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06
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Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold
Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life.
Cognitive Behavioural Therapy Workbook For Dummies, Second Edition:
- Develops the ideas and concepts that presented in the bestselling Cognitive Behavioural Therapy For Dummies, Second Edition and provides exercises to put those ideas into practice
- Features a range of hands-on CBT exercises and techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life
Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies.
Item#:
9781119951407
Your Price:
3115.00
Each
Out of Stock
Description
05
Bibliography
- Precisely matched unit-by-unit to the 2010 specification, providing a no-nonsense approach to tackling the new specification.
- Full technical checks from JTL and an external technical reviewer on all text and diagrams, so that tutors and candidates can take top quality reliable content as a given.
- Knowledge checks at the end of each chapter including multiple choice questions get candidates to test what theyve learned, to help them keep track of their progress, and retain their motivation.
Item#:
9780435031275
Your Price:
17476.00
Each
Out of Stock
Description
Published in conjunction with the International Bar Association, this high-profile collection of writings brings together judicial, legislative, regulatory, journalistic and academic perspectives on the current state of media laws in the UK and in the US, scrutinising their efficacy in relation to the rights for privacy and free expression.
Bibliography
James Lewis is Director of Media Content at the International Bar Association.
Paul Crick is an Independent Consultant for the International Bar Association.
The International Bar Association is the world's leading organisation of international legal practitioners, bar associations and law societies. It has a membership of more than 50,000 individual lawyers and 206 bar associations and law societies spanning all continents. The IBA influences the development of international law reform and shapes the future of the legal profession throughout the world.
Paul Crick is an Independent Consultant for the International Bar Association.
The International Bar Association is the world's leading organisation of international legal practitioners, bar associations and law societies. It has a membership of more than 50,000 individual lawyers and 206 bar associations and law societies spanning all continents. The IBA influences the development of international law reform and shapes the future of the legal profession throughout the world.
Item#:
9780230301870
5000.0000
Your Price:
1250.00
Each
Description
05
Bibliography
This comprehensive account of financial regulation and supervision in times of crisis analyses the complex changes under way regarding the new financial regulatory structures in the EU. Focusing on the organisation of financial supervision, it deals with the background to the reforms, the architecture of the regulatory system, the likely implications for the financial institutions and the challenge of international co-operation. Changes in the US have been heavily criticised and in Europe a brand new regulatory system with three new regulatory agencies and a systemic risk board has been developed. National systems are in the process of being updated. International cooperation, although still difficult, has made progress, with the Financial Stability Board now acting on behalf of the G.20. Central bank cooperation has improved significantly and in the meantime, sectoral regulations are being adapted in full speed, such as Basel III, AIDMD, MiFID and many others. This book gives an overall view of these complex changes. The first section of the book provides an assessment of the reforms and considers the background to their making. In the section on regulatory structure there is analysis of the new regulatory bodies, their complex competences and actions. The book also takes a critical look at their likely effectiveness. The final section of the work considers the actual implementation of the new rules in a cross-border context.
Item#:
9780199660902
Your Price:
23400.00
Each
Description
06
Bibliography
Be understood Latinos are the fastest growing workforce in the hospitality industry, and with all of the inherent challenges of running an efficient hospitality business, managers and employees can't afford miscommunication among the staff. Conversational Spanish Grammar for the Hospitality Classroom is the perfect learning tool for students and employees, as well as a powerful communication resource for industry managers. This easy-to-use guide shows how to combine technical vocabulary commonly used by Spanish-speaking workers with fundamental grammar principles to effectively converse in real-world situations that pertain to hotel and restaurant operations. Packed with valuable exercises and proven teaching tools, Conversational Spanish Grammar for the Hospitality Classroom is ideal preparation for a successful career in today's multicultural industry. Includes a companion Web site with helpful tips and answers to exercises and quizzes!
Item#:
9780471730095
2465.0000
Your Price:
616.25
Each
Description
05
Bibliography
Designed to meet the Common Core requirements of the University of London Syllabus B, and other similar schemes offered by the major boards, this book incorporates both modern and effective traditional approaches to mathematical understanding. Worked examples and exercises support the text. An ELBS/LPBB edition is available.
Item#:
9780859503068
Your Price:
8389.00
Each
Description
Comprising of three popular texts from Oxford University Press, the Essential Skills Set is a must-have for any student about to embark on a law course, providing them with the essential skills and reference tools required for successful study. This set offers excellent value for money, representing a GBP15 saving, and is attractively presented, making it an ideal gift for any law student. Strong: How to Write Law Essays and Exams Provides law students with a practical and proven method of analyzing and answering essays and exam questions. The book includes numerous worked examples and helpful tip boxes to help reinforce learning. An Online Resource Centre provides answers to FAQs, information on citations, and the helpful breakdown of a case into its constituent parts. Wilson & Kenny: The Law Student's Handbook Offers a practical guide to studying law. It introduces the ways in which law is taught, gives an overview of the English legal system, and covers in detail the practical study and academic legal skills required to study law. Accompanied by an extensive Online Resource Centre containing useful information about law courses, advice on answering questions, further reading and web links. Martin & Law: A Dictionary of Law This comprehensive dictionary provides clear, jargon-free definitions of the key legal terms, concepts, and processes, including terms from European, international, human rights, and environmental law. In-depth feature entries throughout also give extra detail for key topics such as adoption law and terrorism acts.
Item#:
9780199644032
4004.0000
Your Price:
1001.00
Each
Description
Drawing on the authors' extensive experience at the Bar, Evidence provides an excellent introduction to the essential principles of the law of evidence in both civil and criminal litigation. The manual clearly explains the key rules of evidence, while its practical approach ensures that trainee barristers are prepared to conduct litigation in pupillage and beyond. This manual has been fully revised to cover all recent developments in both civil and criminal evidence, ensuring that you have the most up-to-date information.
Bibliography
This manual is edited by Paul McKeown, Barrister, Senior Lecturer, The City Law School
Item#:
9780199657346
6603.0000
Your Price:
1650.75
Each