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Cook delicious, authentic Jamaican food with this easy-to-follow Jamaican cookbook.

Jamaica is the mountainous Caribbean island famed for its coffee and its beaches. But with its abundance of homegrown ingredients and its many cultural influences, it has developed a remarkable cuisine all its own. To visit the Jamaican kitchen is to discover the sumptuous flavors of spicy jerk pork, sweet tropical juices, complex curries and sumptuous desserts.

This cookbook offers the island's best recipesboth the traditional and the newfrom Jamaica's hottest chefs and restaurants, including Norma Shirley of Norma at the Wharfhouse, Everett Wilkerson of the Sans Souci Lido and James Palmer at Strawberry Hill.

Authentic Recipes from Jamaica presents over 60 full-color recipes with photographs shot on location. Lively essays by food writers John DeMers and Norma Benghiat on the island's culture and history, explanations of particular ingredients and easy-to-follow recipes make this the most complete guide to Jamaican cuisine you'll find.

Jamaican recipes include:

• Pepperpot
• Baked Plantains
• Pepper Shrimp
• Ginger Tamarind Chicken
• Spinach Salad with Breadfruit Chips
• Sweet Potato Pone
• Jamaican Limeade

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This pioneering work is multi-disciplinary in approach as it examines the rich folk medicine of Jamaican. The authors analyse the historical and linguistic aspects of folk medicine, based on their research, extensive fieldwork and interviews. They explore the sociological and ethnological dimensions of common healing practices and Jamaica's biodiversity, in both flora and in fauna. As is the case with other aspects of Jamaican traditional culture, Jamaican folk medicine is largely misunderstood and subject to negative pejorative attitudes. This comprehensive study challenges some of the myths and misinformation. Particular attention is paid to cultural transference from Africa and the use of herbals in African-Jamaican religions. The comprehensive book is of academic value to teachers, students and researchers, and can also aid practitioners and policy makers in the field of health and healing. The work has an appendix and glossary as well as a detailed bibliography.

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Following the abolition of slavery in the Caribbean, a concerted effort was made to replace enslaved labor with indentured Indian labor, and this book recounts the story of one woman's tragic experience in trying to immigrate to the Caribbean in the nineteenth century. The book combines documentary evidence with a surrounding narrative interpretation in order to highlight the experiences of the young Indian woman, Maharani, who was allegedly raped and died subsequently on board the ship Allanshaw that sailed from Calcutta to colonial Guyana in 1885. The work sheds light on the general history of bonded labor migration as well as ""sexploitation."" Maharani's death gave rise to an extraordinary nine-day investigation involving some twenty-two witnesses, including some of the emigrants themselves. By making use of the emigrants' depositions, the book projects the voice of the indentured servants from India on their long voyage to the Caribbean. The events on this passage from India provide further evidence that 19th-century labor ""migration"" replicated several aspects of the middle passage of enslaved Africans, although it never reached slavery's brutal limits.

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From its first appearance in 1939 with a group of men knocking on pots and pans to the 1951 Trinidad All-Steel Percussion Orchestra (TASPO), steelband has fascinated the world. Relying largely on oral histories, this work investigates and documents the different technical, musical and organisational steps by which the steelband movement was born and grew to maturity.

This study is a radical break with the approach to cultural creativity in general and music of the African diaspora in particular, emphasising the role of individual agency, microsociology and aesthetic values. This contrasts with the resistance school of thought, which views music as an automatic reaction to oppression rather than a deliberate attempt to satisfy aesthetic needs and impulses.

The minute biographical and psychological details provide a unique theory of creolisation and chart its relationship to African retentions, based on empirical data. This authoritative study will appeal to both the general reader interested in the origins of steelband and to scholars concerned with the creolisation of African and European cultures and Caribbean creativity.

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Lady Nugent's husband was governor of Jamaica during a critical period of the Napoleonic Wars. Her personal diary conveys impressions of life among the slave-owning colonial gentry. The journal was first published in 1907.

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The anglophone Caribbean has long been celebrated and known for its vibrant and innovative music. Reggae, dancehall, calypso, soca, gospel and ringbang have flourished within the Caribbean and have exploded on the worldwide stage. Somewhat surprisingly, many facets of this contribution have not been analysed or discussed by academic writing. This work deliberately moves away from the customary exclusive focus on Trinidad and Jamaica and broadens the discourse to represent the wider region. It addresses such topics as the status of Caribbean gospel; the birth of new musical styles in the Eastern Caribbean; cultural misrepresentation in Caribbean music videos; the representation of Aids in Caribbean music; and the impact of the actual music technology utilized by Caribbean musicians since the 1980s.