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THE NEW YORK TIMES BESTSELLER
In this book, that combines cutting edge science with real world applications, Chopra and Kafatos redefine our nature of reality and what is possible.
Here they ask 9 questions:
What Came Before the Big Bang?
Why Does the Universe Fit Together So Perfectly?
Where Did Time Come From?
What Is the Universe Made Of?
Is There Design in the Universe?
Is the Quantum World Linked to Everyday Life?
Do We Live in a Conscious Universe?
How Did Life First Begin?
Does the brain create the mind?
You Are The Universe offers answers that open up new possibilities for all of us to lead more fruitful, peaceful and successful lives.
THE NEW YORK TIMES BESTSELLER
'A marvel of insight and practicality' Charles Duhigg, author of The Power of Habit
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How do you build and sustain a great team?
The Culture Code reveals the secrets of some of the best teams in the world - from Pixar to Google to US Navy SEALs - explaining the three skills such groups have mastered in order to generate trust and a willingness to collaborate. Combining cutting-edge science, on-the-ground insight and practical ideas for action, it offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded.
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'There are profound ideas on every single page, stories that will change the way you work, the way you lead, and the impact you have on the world. Highly recommended, an urgent read.' Seth Godin, author of Linchpin
'Truly brilliant . . . Read it immediately' Adam Grant, author of Originals
'Well told stories, with actionable lessons' Financial Times
The first proven plan to reverse Alzheimers Disease. In The End of Alzheimers Dr Dale Bredesen offers real hope to anyone looking to prevent and even reverse Alzheimers Disease and the cognitive decline of dementia. Revealing that AD is not one condition but in fact three, he outlines 36 metabolic factors, including micronutrients, hormone levels and sleep, which together can trigger downsizing in the brain.
Dr Bredesen then outlines a proven, step-by-step protocol to rebalance these factors, which patients can follow with the help of a healthcare professional (note: blood tests are required in order to tailor individual plans). There are also general lifestyle and dietary changes all readers can adopt to improve cognitive health.
- Rewrites the science of Alzheimers Disease
- Proven step-by-step advice to follow with your doctor
- Offers real hope to patients, carers and health professionals
- The first major breakthrough to stop Alzheimers in its tracks
Survival rates in many life-threatening conditions, such as cancer, have been steadily improving for years. But until now nobody had ever survived Alzheimer's Disease. The results, however, of Dr Bredesens protocol are impressive: of the first ten patients on the protocol, nine displayed significant improvement within three to six months; since then the protocol has yielded similar results with hundreds more. Dr Bredesen is also focusing on training UK healthcare professionals in his protocol with a further 200 professionals set to receive training this coming spring.
Game-changing. Authentic. A must-read for every woman! Jamie is the real dealand thats rare. Glennon Doyle, #1 New York Times bestselling author of Untamed
Raw. Real. Powerful. Filled with vulnerability and grit. This book will inspire you to believe in your own power. Its a book every woman needs! Sara Blakely, Founder Spanx
Imagine overcoming the things holding you back, breaking through the barrier of self-doubt and fully becoming the person YOU were BORN TO BE!
In Believe IT, Jamie Kern Lima, founder of IT Cosmetics, shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in LOréals 100+ year history. Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told No one is going to buy makeup from someone who has your body, Jamie reveals for the first time what really went down, how she almost didnt make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable.
With radical vulnerability and honesty, Jamie takes you on a journey through deeply personal stories of heartbreak and resilienceincluding accidentally finding out she was adopted when she was in her twenties and the reverberations this has had on all aspects of her life. Jamie also pulls back the curtain on her fight to change the beauty industrys use of unrealistic images, on behalf of all the little girls who are about to start doubting themselves, and all of the grown women who still do. Spellbinding, riveting, with raw vulnerability and down-to-earth warmth, Believe IT shakes your soul and shows you that you, too, have what it takes to believe in yourself, trust yourself, and go from doubting youre enough to knowing youre enough! Do you have big goals, hopes, and dreams but let rejection get in the way? Do you struggle with feeling like youre not enough and like success is something that happens to other people, but have a hard time believing its possible for you? Do you let past mistakes and failures hold you back? Do you know deep down inside that you were created for more, but somehow still doubt yourself?
In Believe IT youll discover how to...
-Overcome self-doubt
-Gain the courage to take risks, an empower yourself and others
-Tune into and trust your own intuition
-Let go of your mistakes and insecurities
-Turn down the volume on your inner critic
-Handle the rejection, the haters, and the mean girls
-Boost your confidence
-Start your dream (and keep going!)
-And much more
If youve ever doubted yourself or felt truly underestimated, this book will inspire a new kind of belief and confidence in you and your dreams!
Now a New York Times bestseller!
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behaviour. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
· The emotional parent instils feelings of instability and anxiety
· The driven parent stays busy trying to perfect everything and everyone
· The passive parent avoids dealing with anything upsetting
· The rejecting parent is withdrawn, dismissive, and derogatory