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It is a new title from the popular Superfood series. Coconut has a wide range of health benefits and is perfect for both savoury and sweet dishes; and contains 75 recipes and advice on using every part of the coconut. It is perfect for dishes both savoury and sweet, coconut is delicious. It's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use and store every bit of the coconut (the meat, the water and the oil) along with 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts and so much more. Dozens of informative sidebars provide interesting facts and background, and there's even information on making your own coconut-based beauty supplies!
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Stephanie Pedersen, MS, CHHC, AADP, is a nutritionist, certified holistic health counsellor, and author of more than 20 books, including Sterling's Chia: The Complete Guide to the Ultimate Superfood (9781402799433) and Kale: The Complete Guide to the World's Most Powerful Superfood (9781454906254). To learn more about her
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9781454913405
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497.00
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02
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Learn to unplug from the busyness of life and make time for real, spirit-nourishing connection.

Women today are more fatigued, burned out, and overwhelmed than ever. You may feel like your life is franticthat you're running on empty. In When Less Becomes More, you'll learn how to live a life of more in a world that often overwhelms to the point of burnout.

Smartphones constantly ping and alert and demand your attention. And social media can eat up hours of your days with mindless scrolling and tapping while leaving you feeling empty and lonely. Add to that family commitments, work that is accessible around the clock, and overscheduling, and you have a life that can feel out of control.

In When Less Becomes More, bestselling author Emily Ley takes you on a journey out of that empty place and shows you how to fill your wells with the nourishment that only true connection can provide. She also presents some radical concepts that push against the tethers of modern life, with the promise that more of the good stuff comes when we say yes to less of what keeps us empty:

  • Less Noise, More Calm
  • Less Fake, More Real
  • Less Rush, More Rhythm
  • Less Liking, More Loving
  • Less Distraction, More Connection
  • Less Chasing, More Cherishing
  • Less Stuff, More Treasures

 

When Less Becomes More will help you build a life based on your core values instead of slipping into a life dictated by society or what's ""normal."" Because you weren't made for normal. You were made for morefor a life of fullness, dreaming, and lasting joy.

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9781400211289
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3424.00
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3960.00
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02
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Full of empowering wisdom from one of high tech's first female African American CEOs, this inspiring leadership book for readers of Dare to Lead and Start with Why offers a blueprint for how to achieve your personal and professional goals, drawn from the author's own compelling story of how she weathered life's difficulties to build massive success.

Shellye Archambeau recounts how she overcame the challenges she faced as a young black woman, wife, and mother, managing her personal and professional responsibilities while climbing the ranks at IBM and subsequently in her roles as CEO. Through the busts and booms of Silicon Valley in the early 2000s, this bold and inspiring book details the risks she took and the strategies she engaged to steer her family, her career, and her company MetricStream toward success.

Through her journey, Shellye discovered that ambition alone is not enough to achieve success. Here, she shares the practical strategies, tools, and approaches readers can employ right now, including concrete steps to most effectively:

* Dismantle impostor syndrome
* Plan long-range
* Take risks
* Developing financial literacy
* Build your network
* Establish your reputation
* Take charge of your career
* Integrate work, marriage, parenthood, and self-care

Each chapter lays out key takeaways and actions to increase the odds of achieving your personal and professional goals. With relatable personal stories that ground her advice in the real world and a foreword by leading venture capitalist and New York Times bestselling author Ben Horowitz, Unapologetically Ambitious invites readers to move beyond the solely supportive roles others expect them to fill, to learn how to carefully tread the thin line between assertive and aggressive, and to give themselves permission to strive for the top. Make no apologies for the height of your ambitions. Shellye Archambeau will show you how.

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9781538702895
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4767.00
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Fills the rapidly-growing need for hands-on guidance in resolving interpersonal disputes in all areas of life-including the workplace, the classroom, and courtroom-adjunct programs-offering a how-to approach to mediation. This book is a valuable tool for the growing group of lay and professional mediators, including volunteers and professionals in court-adjunct programs, attorneys, teachers, and social services, along with HR professionals and managers in organizations who need these core skills areas for their work. When Push Comes to Shove covers the basic interpersonal and communications skills needed to mediate conflict, presenting a five-step mediation process, and coaches the reader through each phase. It also addresses mediation on the fly where a more structured process is not possible or called for.
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KARL A. SLAIKEU is president of Chorda Conflict Management, Inc., an Austin, Texas based consulting and training company specializing in conflict management systems and training. His previous books include Crisis Intervention: A Handbook for Practice and Research (1990, 2nd ed.) and Up from the Ashes: How to Survive and Grow Through Personal Crisis (1987).
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9780787901615
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961.00
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02
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Leadership can be a heavy load, wearing you down over time. In The 21 Most Powerful Minutes in a Leader's Day, you will learn the daily habit that can transform your leadership and organization from the world's #1 leadership expert.

John Maxwell, the #1 New York Times bestselling author, coach, and speaker, gives the roadmap to becoming a more principled and effective leader. Each chapter offers simple to read and understand laws of leadership, inspired by Maxwell's The 21 Irrefutable Laws of Leadership, the bestselling leadership book of all time. These pages are filled with practical insights and memorable tips that can be easily incorporated into your daily routine. Whether you're an executive, a pastor, or a leader in any capacity, this guide will empower you to lead with integrity and purpose.

In 21 Most Powerful Minutes in a Leader's Day, you will get:

  • Daily Leadership Lessons: Each chapter introduces a new rule of leadership to live by, making it easy to integrate into your daily routine.
  • Proven Strategies: Based on the best-selling The 21 Irrefutable Laws of Leadership, this book offers tried-and-true methods to enhance your leadership skills.
  • Transformative Insights: Practical and simple advice that can change not only your day but your entire life as a leader.

 

Maxwell's wisdom is not only easy to read but also profoundly transformative. By setting aside just 21 minutes a day, you'll embark on a journey that will revitalize your spirit and sharpen your leadership skills. Imagine the impact of daily reflection and devotion, guided by principles that have influenced Fortune 500 companies, international governments, and world-renowned organizations!

Dive into The 21 Most Powerful Minutes in a Leader's Day and unlock your full potential as a leader, one powerful minute at a time.

Item#:
9780785289272
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3443.00
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THE REVEALING AND RIP-ROARINGLY FUNNY GUIDE TO MAKING EVERY RELATIONSHIP SMARTER, SANER, AND HAPPIER

It's all very simple.
When it comes to women, men are profoundly stupid. And when it comes to men, womenno matter how intelligent or matureare completely crazy. Based on this groundbreaking insight, comedy writers and real-life couple Howard J. Morris and Jenny Lee have devised a relationship guide that is refreshingly honest, completely hilarious, and surprisingly practical. Using their own crazy/stupid romance as an example, they explain why women ask questions they dont want answeredand why men persist in answering them. Why do guys suck at being romantic? And why does every conversation with a woman lead back to whether or not shes fat? With wit, hard-earned wisdom, and an entertaining he said/she said format, the authors explore the unwitting method to his dumbness and the valid reasons behind her insanity while providing real relationship solutions and helping couples to reach the place where giving isnt giving in, needing isnt needy, and the sexes can break dysfunctional patterns and find a way to live happily ever after.
Item#:
9781416595410
Your Price:
363.75
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2271.00
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Item#:
9781549572746
Your Price:
2790.00
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Your Price:
340.00
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Your Price:
337.25
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