A must-have family reference packed with proven, practical approaches to caring for your back throughout your life. With a full anatomy of the spine and back, a breakdown of different types of pain, when to see the doctor and at-a-glance diagnostic advice, The Back Bible offers a physiological run down of the problems that can affect you back, neck, and shoulders.

Dozens of self-help measures are covered, including general back care, exercise routines, ways of improving sleeping posture and the benefits of heat/hydro therapy and self-massage. There is also extensive advice on managing back pain, from analgesics to visualisation and meditation. The book then guides you through what to expect from conventional medical care, covering diagnosis, drug treatments, surgery, physiotherapy and a directory of complementary therapies and specialist treatments.

From the bestselling author of Killing Kryptonite and The Bait of Satan comes the newly revised edition of John Beveres classic Under Cover.

This impactful examination of leadership and authority will answer questions like:

• Ever wonder how to respond to a difficult boss?
• Why you should listen to them in the first place?
• What does God want me to understand about authority?

By teaching us how to properly relate to leadership, John shows why living under authority is better than we think.

The truth is, we will all one day have to follow the leader. Whether at school, at work, in the military, or even in the national political arena, the question of who will lead and who will follow is constantly before us.

Your response will determine your future.

From the author of the bestseller A Man After God's Own Heart (more than 100,000 copies sold)-a survey of God's priorities for leaders as exhibited in the life of Nehemiah.

The Bible is filled with amazing people, and Nehemiah stands out prominently among them. What made him so effective, so influential? It starts with knowing what God desires in a leader. From Nehemiah's example, readers will learn 15 ways to lead with purpose. Among them are...

• giving direction to your leadership by cultivating a vision for the future
• solidifying your leadership by recognizing the value of conviction
• refining your leadership by acquiring problem-solving skills
• validating your leadership by pursuing personal integrity
• extending your leadership by understanding the power of motivation

Because it is God who enables us, these great qualities are accessible to every believer. Readers will experience real fulfillment as they take steps toward becoming God's kind of leader.

Jim George and his wife, Elizabeth George, are Christian authors and speakers. Jim, author of A Husband After God's Own Heart (a Gold Medallion finalist) and The Bare Bones Bible (R) Handbook, has MDiv and ThM degrees from Talbot Theological Seminary. He has served in various pastoral roles for 25 years and on The Master's Seminary staff for ten years. Jim and Elizabeth have two married daughters and are grandparents.

Learn how to build and maintain champion level teams, then lead your team to the peak level of success regardless of the field you're in.

Individual all-stars can only take you so far. Ultimately, success--whether in business, family, church, athletic teams, or any other organization--is entirely dependent on teamwork. But how does one build that team?

Leadership expert and bestselling author John C. Maxwell knows that building and maintaining a successful team is no simple task. Even people who have taken their teams to the highest level in their field have difficulty re-creating what accounted for their successes. In his practical, down-to-earth style, Maxwell shares the vital principles of team building that are necessary for success in any type of organization.

In The 17 Indisputable Laws of Teamwork, Dr. Maxwell shows how:

• The Law of High Morale inspired a 50-year-old man who couldn't even swim to train for the toughest triathlon in the world;
• The Law of the Big Picture prompted a former US president to travel across the country by bus, sleep in a basement, and do manual labor;
• Playing by The Law of the Scoreboard enabled one web-based company to keep growing and make money while thousands of other Internet businesses failed;
• Ignoring The Law of the Price Tag caused one of the world's largest retailers to close its doors after 128 years in business;
• And much more!

Building a successful team has plagued leaders since the beginning of time. Is the key a strong work ethic? Is it chemistry? The 17 Indisputable Laws of Teamwork will empower you--whether coach or player, teacher or student, CEO or non-profit volunteer--with the how-tos and attitudes for building a successful team.

Its not enough for a leader to have vision, energy, drive, and conviction. If you want to see your dream come to fruition, you must learn how to develop the leaders around you.

Why do some people achieve great personal success, yet never succeed in building a business or making an impact in their organization? Leadership expert and bestselling author John C. Maxwell knows the answer. The greatest leadership principle hes learned is that those closest to the leader will determine the success level of that leader.

Maxwell examines the differences between leadership styles, outlines principles for inspiring, motivating, and influencing others. These principles can be used in any organization to foster integrity and self discipline and bring a positive change.

In Developing the Leaders Around You, youll learn how to be effective in the highest calling of leadership by understanding the five characteristics that set ""leader managers"" apart from ""run-of-the-mill managers"":

• Vision
• Value
• Influence
• Motivation
• Confidence

Whether youre the leader of a non-profit organization, small business, or Fortune 500 company, Developing the Leaders Around You can help you to take others to the limits of their potential and your organization to a whole new level.

You are a Libra. You are the style ambassador and people person of the zodiac.

The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess.

But in an increasingly unpredictable world, how can we make sense of them? And what do they mean?

This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are.

***

The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology.

Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces

You are a Leo. You are the creative expert and shining light of the zodiac.

The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess.

But in an increasingly unpredictable world, how can we make sense of them? And what do they mean?

This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are.

***

The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology.

Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces

• Stop wasting energy on things you can't control
• Stop comparing yourself to other people
• Break free from fear and self-doubt
• Release the grip of people's expectations
• Build the best friendships of your life
• Create the love you deserve
• Pursue what truly matters to you with confidence
• Build resilience against everyday stressors and distractions
• Define your own path to success, joy, and fulfillment