Draw near to God today

Reach out to God with praise and thanksgiving using these thoughtful and insightful prayers. This delightful collection of one-minute talks with God will help you share your heart's desire to walk with Jesus, grow spiritually strong, reach out to others, and find comfort.

Whether you start your morning with God, find strength in the middle of the afternoon, or close your day with Him, you'll experience His peace, embrace His grace, and find joy in His presence.

Cause my faith to grow, Lord. Each day that I come
to meet with You, may I know You better.
Replace my ignorance with Your knowledge.
Help me be strong in my commitment to You.

Hope Lyda has a heart for inviting people to experience the still and quiet voice of God in their lives. As an editor and writer, she has worked in publishing for more than 20 years. Her popular devotionals, novels, and prayer books include One-Minute Prayers (R)for Women and Life as a Prayer and have sold more than one million copies.

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By the bestselling author of What Got You Here Wont Get You There

Do you hesitate about putting forward ideas? Are you reluctant to claim credit for your achievements? Do you find it difficult to get the support you need from your boss or the recognition you deserve from your colleagues?

If your answer to any of these is Yes, How Women Rise will help get you back on track. Inspiring and practical by turns, it identifies 12 common habits that can prove an obstacle to future success and tells you how to overcome them. In the process, it points the way to a career that will satisfy your ambitions and help you make the difference you want to make in the world.
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Guidance on the habits you fall into that arent helping you achieve the success you deserve. Its fascinating. Sunday Times

How Women Rise is a great read. Lois P. Frankel, author of Nice Girls Dont Get the Corner Office

A great resource to discover the 12 habits that hold women back and how to overcome them. Forbes

As best-selling author John Gray pointed out, men are from Mars and women are from Venus. There are obvious differences between women and men in anatomy, physiology, hormones, and metabolism. So why do most running books take a one-size-fits-all approach to training? Finally, here's one that doesn't.

Running for Women provides comprehensive information on training female runners based on their cardiovascular, hormonal, metabolic, muscular, and anatomical characteristics. In this authoritative guide, authors Jason Karp and Carolyn Smith answer the questions and tackle the topics women need to know:

* The impact of the menstrual cycle on hydration, body temperature, metabolism, and muscle function

* The most effective workouts for endurance, speed and strength, lactate threshold, and VO2max

* How and when to train during the menstrual cycle, pregnancy, and menopause

* Preventing knee injuries, stress fractures, and other common running-related injuries

* Avoiding the risks of the female athlete triad-disordered eating, osteoporosis, and menstrual irregularities

* How to use sex differences to your advantage

Based on the latest research on estrogen, metabolism, and other sex-specific performance factors, Running for Women will change the way you fuel, train, and compete. If you are serious about running, this is one guide you must own.

Dr. Jason Karp is one of America's foremost running experts and owner of Run-Fit. He is the 2011 IDEA Personal Trainer of the Year, 2014 recipient of the President's Council on Fitness, Sports, & Nutrition Community Leadership Award, and creator of the Run-Fit Specialist certification. Jason has given dozens of international lectures and is a featured speaker at the world's top fitness and coaching conferences. He has taught USA Track & Field's highest level coaching certification and has led coaching camps at the U.S. Olympic Training Center. He has written six books and more than 200 articles in international coaching, running, and fitness magazines. He is the senior editor for Active Network.

A competitive runner since sixth grade, he is a nationally-certified running coach through USA Track & Field, has coached high school and college track and cross country, and was a member of the silver-medal winning U.S. masters team at the 2013 World Maccabiah Games in Israel.

Jason received his PhD in exercise physiology with a physiology minor from Indiana University in 2007, his master's degree in kinesiology from the University of Calgary in 1997, and his bachelor's degree in exercise and sport science with an English minor from Penn State University in 1995. His research has been published in a number of scientific journals.

Carolyn Smith, MD, is a family practice and sports medicine physician who serves as director of the student health service at Marquette University and head medical team physician for the department of intercollegiate athletics. She also maintains her teaching interests in her role as medical director for the athletic training education program.

Smith is a versatile runner with a career that has spanned more than three decades. After a postcollegiate career running shorter distances, Smith embraced ultrarunning in 2002 and has enjoyed success in distances ranging from the 50-mile run to the 24-hour run. She is a former 24-hour and 100K national champion. She has had the privilege of representing the United States on two 24-hour national teams (2005, 2007) and is a 100K national team member (2004, 2007, 2008, 2009, 2010, 2011, 2012).

She is a national age-group record holder. In 2009, she held the fastest time in the world for the 50-mile ultramarathon and was ranked No. 1 in that event in the United States. In 2011 she set a national age-group record for the 12-hour run, finishing first among all participants in the FANS 12-hour ultramarathon in Minnesota, running 83 miles in 12 hours - more than 12 miles ahead of the second place finisher. She represented the United States for the seventh time in the 100-Kilometer World Championship, which was held in Italy in 2012. In 2012 the U.S. women's team won the gold medal, an accomplishment Smith was also a part of in 2009.