Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle.

Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.

Developing dominating offensive linemen is Rick Tricketts specialty. His accomplishments speak for themselves: 4 first-round draft selections, 20 NFL players, 13 All-Americans, and more than 30 all-conference selections. Now with Complete Offensive Line, hes created the most in-depth guide ever on offensive line play.

Todays linemen must have skill, strength, power, quickness, agility, and intelligence to excel at the position. That is why Complete Offensive Line presents it all-from footwork and hand positioning to pulling and cutbacks.

In this one-of-a-kind guide, Trickett takes you onto the practice field and into the trenches to learn these skills, among others:

 Pass protection

 Run blocking

 Man and zone blocking

 Combination blocks

 Blitz pickup

 Recognition of defensive sets such as 4-3, 3-4, and stack

 Strengths, weaknesses, and opportunities against any defensive set

 Techniques and schemes for formations such as spread, option, and the run and shoot

With the most effective drills, skill evaluation, line play assessments, scheme suggestions, and unparalleled coaching advice from one of the best in the game, Complete Offensive Line is simply the definitive book on footballs most demanding position.

Children live what they learn through games and play. Through Cooperative Games and Sports, you can teach children how to play withrather than againsteach other, using 150 field-tested games and activities that are designed to build a child's self-worth through cooperation, acceptance, inclusion, and fun.

The premise of cooperative games is that everybody wins and everybody has fun. With activities like cooperative musical chairs, partner gymnastics, and math and spelling games, children learn valuable concepts, plus you aren't left scrambling for expensive equipment in the process. These versatile games allow you to adapt the rules, equipment, and number of players to your own participants' capabilities and to different physical settings. You'll also find a chapter dedicated to teaching you how to create your own games.

Cooperative Games and Sports shifts the focus from the outcome of a game to the experience of playing it. With instructive photos and straightforward terminology, it is your guide to building positive interactions that teach childrenand adultsthe value of playing simply for the sake of playing.

Fundamentals of Health & Physical Education is a highly illustrated, comprehensive text for any PE course. It is the ideal book for a clear theoretical background for anyone, and for wet weather work and cover lessons.

It is clear and easy to read - everyone will get something out of it.

Simple illustrations show you exactly what is meant at a glance.

All the theory has pictures and examples of sports to show you how it works in practice.

'A superb go-to guide for anyone seeking context on why Qatar won the 2022 World Cup bid' Daily Express

The Fall of the House of Fifa is the definitive story of Fifa's rise and the most spectacular fall sport has ever seen.

For forty years Joao Havelange and then Sepp Blatter presided over a Fifa now plagued with scandal - dawn raids, FBI investigations, allegations of money laundering, industrial-scale bribery, racketeering, tax evasion, vote-buying and theft. Now David Conn, football's most respected investigative journalist, chronicles the extraordinary history and staggering scale of corruption. He paints revealing portraits of the men at the centre of Fifa - the power brokers, the indicted, the legends like Franz Beckenbauer and Michel Platini - and puts the allegations to Blatter himself in an extended interview.

Disability Sport, Second Edition, provides a comprehensive and practical look at the past, present, and future of disability sport. Topics covered are inclusive of youth through adult participation with in-depth coverage of the essential issues involving athletes with disabilities. This new edition has updated references and new chapter-opening outlines that assist with individual study and class discussions.

The book contains an up-to-date and comprehensive synthesis of information on

-disability sport in its historical context;

-organizations, competitions, and sport opportunities for athletes with disabilities;

-international perspectives; and

-coaching and training of athletes with disabilities, including sports medicine issues, activity modifications, equipment uses, and event management for both adults and children.

In addition, the book addresses current challenges and controversies in disability sport (e.g., inclusion and integration, classification, ethics issues, doping, and equity issues) and looks into the future of disability sport. It includes minibiographies of standouts in disability sport from around the world.

Students and professionals can use Disability Sport, Second Edition, as a springboard to further research; as an up-to-date reference; and as a tool in working with, or preparing to work with, athletes with disabilities.

Richly illustrated and presented in clear, concise language, Biomechanics of Skeletal Muscles is an essential resource for those seeking advanced knowledge of muscle biomechanics. Written by leading experts Vladimir Zatsiorsky and Boris Prilutsky, the text is one of the few to look at muscle biomechanics in its entiretyfrom muscle fibers to muscle coordinationmaking it a unique contribution to the field.

Using a blend of experimental evidence and mechanical models, Biomechanics of Skeletal Muscles provides an explanation of whole muscle biomechanics at work in the body in motion. The book first addresses the mechanical behavior of single musclesfrom the sarcomere level up to the entire muscle. The architecture of human muscle, the mechanical properties of tendons and passive muscles, the biomechanics of active muscles, and the force transmission and shock absorption aspects of muscle are explored in detail. Next, the various issues of muscle functioning during human motion are addressed. The transformation from muscle force to joint movements, two-joint muscle function, eccentric muscle action, and muscle coordination are analyzed.

This advanced text assumes some knowledge of algebra and calculus; however, the emphasis is on understanding physical concepts. Higher-level computational descriptions are placed in special sections in the later chapters of the book, allowing those with a strong mathematical background to explore this material in more detail. Readers who choose to skip over these sections will find that the book still provides a strong conceptual understanding of advanced topics.

Biomechanics of Skeletal Muscles also contains numerous special features that facilitate readers' comprehension of the topics presented. More than 300 illustrations and accompanying explanations provide an extensive visual representation of muscle biomechanics. Refresher sidebars offer brief reminders of mathematical and biomechanical concepts, and From the Literature sidebars present practical examples that illustrate the concepts under discussion. Chapter summaries and review questions provide an opportunity for reflection and self-testing, and reference lists at the end of each chapter provide a starting point for further study.

Biomechanics of Skeletal Muscles offers a thorough explanation of whole muscle biomechanics, bridging the gap between foundational biomechanics texts and scientific literature. With the information found in this text, readers can prepare themselves to better understand the latest in cutting-edge research.

Biomechanics of Skeletal Muscles is the third volume in the Biomechanics of Human Motion series. Advanced readers in human movement science gain a comprehensive understanding of the biomechanics of human motion as presented by one of the world's foremost researchers on the subject, Dr. Vladimir Zatsiorsky. The series begins with Kinematics of Human Motion, which details human body positioning and movement in three dimensions; continues with Kinetics of Human Motion, which examines the forces that create body motion and their effects; and concludes with Biomechanics of Skeletal Muscles, which explains the action of the biological motors that exert force and produce mechanical work during human movement.