Offering safe and practical nutritional and healthcare advice  this book is vital for all women wishing to overcome the pain of endometriosis.

Endometriosis is the condition in which the lining of the womb grows on other organs outside of the uterus, frequently causing intolerable pain. In some cases it may lead to problems conceiving or infertility. However, there is relief for this condition as Dian Shepperson Mills illustrates in this book.

Endometriosis is a detailed, insightful look at a disease which affects approximately one in ten women worldwide. Drawing upon years of research, Dian Mills and Michael Vernon show how the right diet can provide the key to optimum health in overcoming endometriosis.

This book contains:

An explanation of how endometriosis affects the body and advice on how to cope with it.

An account of the key role played by nutritious and healthy food.

Information on foods that are harmful and foods with healing qualities.

Delicious recipes and practical menu suggestions.

Life is very much what we make it, and since most of us spend the greater part of our lives at work, it follows that we should be making the best of our working lives. This book demonstrates that anyone can achieve greater satisfaction in both their home life and their job by learning to integrate business, social and personal fulfilment.

It includes:
- Seven ways to peace and happiness
- Fundamental techniques for handling people
- Ways to win people to your way of thinking
- Ways to change people without giving offence or arousing resentment

Dale Carnegie isolates and explores the feelings of harmony, excitement and purpose that will enable us to transcend boredom, frustration and fatigue - making the best of our inner resources and realising our full potential.

'Interesting and provocative... It gives you a sense of how briefly we've been on this Earth' Barack Obama

What makes us brilliant? What makes us deadly? What makes us Sapiens?

One of the world's preeminent historians and thinkers, Yuval Noah Harari challenges everything we know about being human.

Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it: us.

In this bold and provocative book, Yuval Noah Harari explores who we are, how we got here and where we're going.

**ONE OF THE GUARDIAN'S 100 BEST BOOKS OF THE 21st CENTURY**

PRAISE FOR SAPIENS:

'Jaw-dropping from the first word to the last... It may be the best book I've ever read' Chris Evans

'Startling... It changes the way you look at the world' Simon Mayo

'I would recommend Sapiens to anyone who's interested in the history and future of our species' Bill Gates

Over 2 million copies sold since publication [Nielsen BookScan UK, Circana BookScan US, April 2024]

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide

Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding.

His advice has stood the test of time and will teach you how to:
- make friends quickly and easily
- increase your popularity
- persuade people to follow your way of thinking
- enable you to win new clients and customers
- become a better speaker
- boost enthusiasm among your colleagues

This classic book will turn your relationships around and improve your interactions with everyone in your life.

Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.

A supplement for courses in Introduction to Foods, Food Sanitation, Facilities Management, and Kitchen Layout and Design.

A one-of-a-kind, this resource explains how to operate, clean, sanitize, and maintain a full range of kitchen equipment-from mixers and slicers to ovens and refrigerators. Offering a step-by-step approach, it explains the mechanics of each type of equipment and how the equipment is actually used in cooking. Safety is addressed throughout-including information on basic first aid, safety procedures, accident prevention and the maintenance of a clean production environment. Illustrations accompany step-by-step instructions, making this the most definitive book published on foodservice equipment.