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Earl Lovelace is a major Caribbean writer, one of the few of his generation to have lived in and written almost exclusively from the region. With sharp observation and even sharper wit, his writing pulses with the rhythm, flow and vibrancy of the lives of ordinary people, whose culture and language he champions.

Lovelace explores the intricacies of his multicultural society as it grapples with a legacy of slavery, indentureship and colonialism and faces the challenges of independence and new nationhood, and he does so with compassion and true understanding.

In this brief but rich biography, Funso Aiyejina explores the writer and his work with the intimacy of a friend and the perceptiveness of a scholar. Lovelace himself is as storied as one of his characters, and the man and his life shine through. This biography is essential reading for any student of Caribbean literature, and will be equally compelling for a general reader.
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9789766406271
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9781933368900
 
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239.00
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9789768202451
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9781911175124
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9789768246837
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9789768184160
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9789768202437
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07
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Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,300,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more.
Mind Over Mood will help you:

  • Learn proven, powerful, practical strategies to transform your life.
  • Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.
  • Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).
  • Practice your new skills until they become second nature.

Cited as The Most Influential Cognitive-Behavioral Therapy Publication by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program.

Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category

See also the Spanish-language edition: El control de tu estado de ánimo, Segunda edición. Plus, mental health professionals, see also The Clinician's Guide to CBT Using Mind Over Mood, Second Edition

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9781462520428
 
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9789768225993
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281.25
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06
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The social history of Belize is marked by conflict; between British settlers and the Maya; between masters and slaves; between capitalists and workers; and between the colonial administration and the Belizean people. Belize shares many features with other parts of the Caribbean Central America, including a long history of colonialism and slavery, a dependent economy in which the ownership of land is highly concentrated, and the population which is largely poor. In this collection of essays, Boland analyzes the most import topics during three centuries of colonialism. Part One examines the early British settlement, the nature of slavery in Belize, and the development of Creole culture in the nineteenth century. Part Two analyzes the relations of between the Maya and the British in the nineteenth century. Part Three considers systems of labour control after Emancipation and discusses the origins of modern politics in the labour movement of the 1930s and 1940s. Part Four considers the complex issues of ethnicity and politics in the contemporary arena.
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9789766401412
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9781544524139
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3255.00
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02
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9781439198827
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