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|◀ ◀ 1621 - 1632 of 2010 ▶ ▶|
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9781627875004
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973.75
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06
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The perfect, compact read for today's fast-paced world, How Successful People Think (derived from Maxwell's previous book, Thinking for a Change) guides readers through the 11 secrets successful people know. Arranged in an easy-to-follow format, America's leadership expert John C. Maxwell will teach readers how to expand their thinking and achieve their dreams. The 11 keys to successful thinking include: Big-Picture Thinking - seeing the world beyond your own needs and how that leads to great ideas Focused Thinking - removing mental clutter and distractions to realize your full potential Creative Thinking - thinking in unique ways and making breakthroughs Shared Thinking - working with others to compound results Reflective Thinking - looking at the past to gain a better understanding of the future.
Item#:
9781599951683
 
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2084.00
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9781637353295
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3000.00
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9781933368900
 
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239.00
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9781911175124
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1500.00
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9781732181304
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5366.00
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9781589232082
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356.50
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07
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Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,300,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more.
Mind Over Mood will help you:

  • Learn proven, powerful, practical strategies to transform your life.
  • Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.
  • Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).
  • Practice your new skills until they become second nature.

Cited as The Most Influential Cognitive-Behavioral Therapy Publication by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program.

Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category

See also the Spanish-language edition: El control de tu estado de ánimo, Segunda edición. Plus, mental health professionals, see also The Clinician's Guide to CBT Using Mind Over Mood, Second Edition

Item#:
9781462520428
 
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926.50
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9781544524139
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3255.00
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Item#:
9789769615809
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2800.00
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Item#:
9789768230645
Your Price:
873.75
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06
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This pioneering work is multi-disciplinary in approach as it examines the rich folk medicine of Jamaican. The authors analyse the historical and linguistic aspects of folk medicine, based on their research, extensive fieldwork and interviews. They explore the sociological and ethnological dimensions of common healing practices and Jamaica's biodiversity, in both flora and in fauna. As is the case with other aspects of Jamaican traditional culture, Jamaican folk medicine is largely misunderstood and subject to negative pejorative attitudes. This comprehensive study challenges some of the myths and misinformation. Particular attention is paid to cultural transference from Africa and the use of herbals in African-Jamaican religions. The comprehensive book is of academic value to teachers, students and researchers, and can also aid practitioners and policy makers in the field of health and healing. The work has an appendix and glossary as well as a detailed bibliography.
Item#:
9789766401238
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1063.75
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|◀ ◀ 1621 - 1632 of 2010 ▶ ▶|
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