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A must-have family reference packed with proven, practical approaches to caring for your back throughout your life. With a full anatomy of the spine and back, a breakdown of different types of pain, when to see the doctor and at-a-glance diagnostic advice, The Back Bible offers a physiological run down of the problems that can affect you back, neck, and shoulders.
Dozens of self-help measures are covered, including general back care, exercise routines, ways of improving sleeping posture and the benefits of heat/hydro therapy and self-massage. There is also extensive advice on managing back pain, from analgesics to visualisation and meditation. The book then guides you through what to expect from conventional medical care, covering diagnosis, drug treatments, surgery, physiotherapy and a directory of complementary therapies and specialist treatments.
From the bestselling author of Killing Kryptonite and The Bait of Satan comes the newly revised edition of John Beveres classic Under Cover.
This impactful examination of leadership and authority will answer questions like:
- Ever wonder how to respond to a difficult boss?
- Why you should listen to them in the first place?
- What does God want me to understand about authority?
By teaching us how to properly relate to leadership, John shows why living under authority is better than we think.
The truth is, we will all one day have to follow the leader. Whether at school, at work, in the military, or even in the national political arena, the question of who will lead and who will follow is constantly before us.
Your response will determine your future.
The Brockport Physical Fitness Test revolutionized fitness testing for youngsters with disabilities when it first came out in 1999. This significantly updated edition takes up where the original left off, offering adapted physical education teachers the most complete health-related fitness testing program available for youngsters with physical and mental disabilities.
This new edition of Brockport Physical Fitness Test Manual: A Health-Related Assessment for Youngsters With Disabilities comes with an online web resource with reproducible charts and forms as well as video clips that demonstrate assessment protocol for the tests. The text helps teachers understand these aspects:
The conceptual framework for testing
How to administer tests to youngsters with various specific disabilities
The text also supplies a glossary and many appendixes, including a body mass index chart, guidelines on purchasing and constructing unique testing supplies, conversion charts for body composition and PACER, data forms, and frequently asked questions.
Brockport Physical Fitness Test Manual: A Health-Related Assessment for Youngsters With Disabilities is compatible with Fitnessgram 10. The text's updates include standards and language that help teachers use Brockport and Fitnessgram side by side in providing youngsters and parents or guardians with the best possible individualized education programs (IEPs).
Through Brockport Physical Fitness Test Manual, adapted physical education teachers can do the following:
Rely on research-based assessments and standards for people with disabilities.
Provide youngsters with disabilities the same opportunities as other students to have their health-related fitness assessed.
Apply a unified approach for all students based on the test's compatibility with Fitnessgram.
Create appropriate IEPs for students with disabilities.
Brockport Physical Fitness Test Manual: A Health-Related Assessment for Youngsters With Disabilities has been adopted by the Presidential Youth Fitness Program as its assessment program for students with disabilities. Its online resources include reproducible forms and tables that help teachers administer the tests. Included in the online resources are video clips that demonstrate assessment protocol for the tests.
This text provides teachers with all the information and tools they need for assessing students with disabilities, evaluating their readiness for inclusion in nonadapted PE classes, and generating and assessing IEPs for students.
From the author of the bestseller A Man After God's Own Heart (more than 100,000 copies sold)-a survey of God's priorities for leaders as exhibited in the life of Nehemiah.
The Bible is filled with amazing people, and Nehemiah stands out prominently among them. What made him so effective, so influential? It starts with knowing what God desires in a leader. From Nehemiah's example, readers will learn 15 ways to lead with purpose. Among them are...
- giving direction to your leadership by cultivating a vision for the future
- solidifying your leadership by recognizing the value of conviction
- refining your leadership by acquiring problem-solving skills
- validating your leadership by pursuing personal integrity
- extending your leadership by understanding the power of motivation
Because it is God who enables us, these great qualities are accessible to every believer. Readers will experience real fulfillment as they take steps toward becoming God's kind of leader.
Jim George and his wife, Elizabeth George, are Christian authors and speakers. Jim, author of A Husband After God's Own Heart (a Gold Medallion finalist) and The Bare Bones Bible (R) Handbook, has MDiv and ThM degrees from Talbot Theological Seminary. He has served in various pastoral roles for 25 years and on The Master's Seminary staff for ten years. Jim and Elizabeth have two married daughters and are grandparents.
Learn how to build and maintain champion level teams, then lead your team to the peak level of success regardless of the field you're in.
Individual all-stars can only take you so far. Ultimately, success--whether in business, family, church, athletic teams, or any other organization--is entirely dependent on teamwork. But how does one build that team?
Leadership expert and bestselling author John C. Maxwell knows that building and maintaining a successful team is no simple task. Even people who have taken their teams to the highest level in their field have difficulty re-creating what accounted for their successes. In his practical, down-to-earth style, Maxwell shares the vital principles of team building that are necessary for success in any type of organization.
In The 17 Indisputable Laws of Teamwork, Dr. Maxwell shows how:
- The Law of High Morale inspired a 50-year-old man who couldn't even swim to train for the toughest triathlon in the world;
- The Law of the Big Picture prompted a former US president to travel across the country by bus, sleep in a basement, and do manual labor;
- Playing by The Law of the Scoreboard enabled one web-based company to keep growing and make money while thousands of other Internet businesses failed;
- Ignoring The Law of the Price Tag caused one of the world's largest retailers to close its doors after 128 years in business;
- And much more!
Building a successful team has plagued leaders since the beginning of time. Is the key a strong work ethic? Is it chemistry? The 17 Indisputable Laws of Teamwork will empower you--whether coach or player, teacher or student, CEO or non-profit volunteer--with the how-tos and attitudes for building a successful team.